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Spirit Squad Membership

Pre-Professional Aerial Training for Adults

  • 2 hours
  • Stables Theater

Service Description

Spirit Squad is designed for intermediate/advanced level aerialists, who are looking to take their skills to the next level. We work heavily on sequencing, transitions, and performance quality within aerial skills and vocabulary. Classes are designed with exploration and curiosity as the focus. We delve deep into the theory behind our wraps and movements and expand upon the basic vocabulary to create new and innovative movements that hone each individuals authentic movement style. Rehearsals are a chance to practice what was learned in previous classes and to create, rehearse, and explore new choreography. Most rehearsals are self-guided, but at times there will be some structure in the form of games, improvisation, and learned choreography (ground & aerial). Cost of membership is $250 per month (sliding scale options available). This includes 4 classes and 4 rehearsals each month. Classes and rehearsals run anywhere from 1.5 hours to 2 hours. Email Brande Morrow at for more information or to join the wait list for this program.

Upcoming Sessions

Cancellation Policy

*Make-ups/Cancellation/Refund Policy* Private Lessons/Adult Classes: No make-ups or refunds. May cancel 12-hours before start time for a credit. After 12-hr period, no credits given. Sessions: There will be no make-ups, so please be sure you can come to all of the classes within the session. You may cancel session within 24-hours before the start time for full session credit for future use. After 24-hr period, no credits. No refunds. No exceptions. *Please call or text if there is an emergency.*

Contact Details

  • 1045 West 47th Street, Norfolk, VA 23508, USA


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