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🤸🏽♀️Flying, Flipping, and Feeling Strong- How Aerial Arts Benefits Our Youth
Why Aerial & Circus Arts Are Amazing for Our Youth and Teens Teen Student on Dance Trapeze As a parent, I know how much we all want to see our kids thrive—not just in their bodies, but in their confidence, creativity, and spirit . Sometimes, the usual activities just don’t light them up, and that’s okay! This is why I LOVE sharing aerial and circus arts with kids and teens. It’s more than just climbing silks or learning cool tricks. It’s a practice that truly helps them grow
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Sep 5, 20252 min read


6 Ideas for Self-Care Sundays
Did you know that September is #selfcareawarenessmonth? Let’s celebrate by treating ourselves to some love this month! Can we make a pact...
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Sep 17, 20232 min read


The Art of Aerial Rest: Why Taking a Break is Key to Your Success
Aerial/circus arts can quickly become an addicting passion. From that first class, you get that burst of exhilaration and you're hooked!...
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Apr 26, 20237 min read


Wellness Wednesday: The Importance of Staying Hydrated as an Aerial Artist
Staying hydrated is crucial for aerial artists as it helps to maintain physical and mental wellness during training and performing....
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Mar 29, 20231 min read
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